Nutrient-Rich Superfood

Chia seeds are incredibly rich in nutrients, containing essential omega-3 fatty acids, fiber, protein, calcium, zinc, iron, and magnesium. Just 2 tablespoons of chia seeds contain 9.7 grams of fiber, 4.6 grams of protein, and 6.7 grams of polyunsaturated essential fatty acids, making them a valuable addition to a balanced diet.

Heart Health Support

Culinary Uses and Versatility

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Always consult with a healthcare professional before making significant changes to your diet or incorporating new foods or supplements.

OMEGA-3 FATTY ACID

HIGH IN FIBER AND PROTEIN

ANTIOXIDANTS

NUTRIENTS

ADD TO SMOOTIES, JUICES OR OATMEAL MAY BE SPRINKLED ON OTHER FOODS